How to Live Past 100?


Lillian Davis was about to celebrate her 101st birthday—but you’d never know it—this centenarian takes only two prescription medications, lives alone in an apartment, and…still volunteers at the International Dyslexia Association after more than twenty years.

In fact, volunteering might just be Lillian’s secret to long life: She claims that her time stuffing envelopes for the IDA has helped her stay “physically and mentally healthy.”

It shouldn’t be surprising that she plans on volunteering “as long as [she] can.”

Could volunteering really be the key to living healthily into (very) old age? Research (and our recent blog post on the science behind altruism) shows that taking time to help others is as hard-wired into our brains as having sex and eating food: it’s a basic need that many of us don’t fulfill. So maybe it’s not such a big stretch to think that altruism is the secret to a long and healthy life.

What do you think? Could volunteering make you live forever?

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